Welcome to Bikimsum, a thoughtful space where Selvian Quenthos dedicates herself to energizing your health journey with fundamental fitness guidance, nutrition planning, and invigorating Bikim high-intensity intervals. Located at 4310 Perine Street, McLean, Virginia 22101, United States, we are here between 9 AM and 5 PM to support your path toward proactive living. Reach out to us by phone at +1 703-749-5055 or by email at [email protected]. We’re here to walk alongside you as you navigate your wellness journey with intention and care.
Connect With Us on Your Health Journey
Bikimsum is more than a collection of fitness tips—it is a community built on reflection and the desire to grow stronger, healthier, and more mindful. Whether you have questions about our programs, seek advice on nutrition, or want to share your progress, we welcome your contact. Send your messages to [email protected] and receive a considered reply within 1–2 business days. Your story and effort inspire us every day.
Why Reach Out?
Your engagement helps us to:
- Offer tailored support and clarify wellness strategies.
- Improve our guidance through your valuable feedback.
- Build collaborations fostering a community of proactive living.
How to Reach Us
We invite you to connect using the following methods:
- Email: [email protected]
- Phone: +1 703-749-5055 (Monday–Friday, 9 AM–5 PM)
- Visit: 4310 Perine Street, McLean, Virginia 22101, United States
Join Our Contemplative Wellness Community
Bikimsum welcomes you to join a reflective and supportive community dedicated to mindful health and fitness. Reach out today, and together, let us empower your journey toward holistic well-being.